Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
(S1 E11) Kate and Rick talk about how the perception of body size affects income, emotional health, and Twitter feeds. And Rick shares some of the best reactions fellow yogis have had to his body.
(S1 E10) Kate and Rick recall how Prince lived his purpose, used his art to effect his community, and how we can all be inspired by his legacy. We also share some laughs about our Prince-related memories.