(S1 E13) How do you get the perfect beach body? No seriously, how do you? Kate and Rick talk about using the transformational energy of the summer solstice to let go of something old and make room for something new. They also discuss what makes summer fun, the trauma and drama of bathing suit shopping, any why it's never a good idea to put Spanx on over sunscreen.

(S1 E12) Whether they limit your calories, prevent you from pooping, suck all the protein from your body, or eventually kill you, Kate and Rick talk about all the fad diets through the ages.