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You Won't Believe What I Ate Last Night

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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You Won't Believe What I Ate Last Night
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Now displaying: June, 2019
Jun 15, 2019

Summer is here! The time of the year most associated with fresher fruit, vegetables, grilling, and being outdoors. Kate and Rick share the foods they are most looking forward to consuming this summer. Flavored water, various salads, and fresh fruit are all on the menu. Kate offers up her famous grilled salad, and Rick shares his most recent veggie burger endeavor. Wondering exactly how much meat are Americans expected to consume this summer? And yes, Rick and Kate have the most recent statistics on grilling accidents and reminders that will keep you from burning down your entire home (really, it’s a thing).

Jun 1, 2019

What exactly is an Instant Pot and how does it work? Why should you care? Join Rick and Kate as they discuss the product that has swept the nation. More than 1.5 million people follow Instant Pot’s official Facebook page, and over 5.5 million sing the praises of this phenomenon on various Instant Pot-related pages. From eggs to meat, grains to legumes, this is a go-to product for quicker and more flavorful meals. Kate's cooking has been transformed by always having homemade stock and bone broth in her freezer. Is it worth it for vegetarians? Pescatarians? How does it affect texture? Is is really "simple and easy" to use? Even New York congresswoman Alexandria Ocasio-Cortez has started having Instagram Live conversations about politics with her 780,000 followers over an Instant Pot, so its star is not dimming any time soon.

 

 

You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.

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