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You Won't Believe What I Ate Last Night

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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You Won't Believe What I Ate Last Night
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Now displaying: August, 2019
Aug 15, 2019

Who knew corn has so many uses outside of food preparation? Kate and Rick are a-maized (see what we did there?) by all that it can do in addition to powering our health. Corn sometimes gets a bad rap for its sugar content, but it turns out it isn't as bad as we thought. Favorite uses of corn from salads to soup to salsas will be covered. As a bonus, Kate finally finds a wonderful substitute for mushrooms! Warning: while this episode is not explicit, it does contain some really terrible corn jokes.

 

 

You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.

Aug 1, 2019

Did you know that the Instant Pot has an alarm that sounds if something is burning? Well Rick didn’t but now he does. After their previous episode Instant Pot Part I, in which Kate tries to convince Rick to use his brand new pot that has been sitting unused on his counter for the better part of a year,  Rick has tried it and has a lot to report. From eggs to black lentils to curry fish, things have been tried and knowledge gained. Also, Kate offers up her Instant Pot meals of lasagna and a frittata, along with a customer service story that will give everyone encouragement and hope when it comes to reporting issues with equipment you purchase. This episode is full of tips, techniques and ideas that just may push you over the edge to purchase one.

You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.

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