It’s here! The final installment of Kate and Rick’s trip to Belgium, this time covering their food adventures in Ghent. Ghent, a city and a municipality in the Flemish Region of north-west Belgium, is one of Belgium's oldest cites but remains big and hip enough to offer a vibrant food and bar scene. From the main square (Rick and Kate love a good town square), to amazing fresh pasta, to dogs in a bar, sit back and enjoy hearing about all that Ghent has to offer (that can be crammed into a single day, anyway). Also, do you know what happens to your taste buds and food when you are flying at 30,000 feet? Well Kate and Rick have the shocking answer!

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food,eating,diet,weightloss,weightmanagement,health,fitness,compassion,kindness,meditation,mindfulness,humor,comedy,friendship,weight gain,foodie,podcasts,healthy eating, Branzino fish, Disney, Disney animal kingdom park, Tiffin, Boma, Animal kingdom lodge, Soup, Soup party, I heat Radio, Ghent, Belgium, Pizza, pasta, town square, Brussels, Flemish, travel, coach class, Disney World, Walt Disney World, iHeartRadio (just a spelling change), business class, first class, British Airways, travel, restaurants, dining, Europe, vacation

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Get ready for the trends everyone is saying will take over your plate in 2020. From a true sparkling wine to meat blends, 2020 apparently has a lot in store. Everyone has a list Kate and Rick have sorted through all of them and bring you what’s going to be hot. One type of fortified wine is jumping to the top of the list and you’ll find out what hyper-regional means. Have you ever dined in the dark? How many people can you really be expected to share your food with? And exactly how many cuisines can you expect to eat in one restaurant? Looks like we’re going to find out. Also, how did 2019 trend predictions turn out? Kate and Rick have that also. And in their new "Try This!" segment, they share their latest umami-rich find.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.