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You Won't Believe What I Ate Last Night

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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You Won't Believe What I Ate Last Night
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Now displaying: Category: general
Apr 1, 2024
(S9 E6) Have you noticed grocery items getting smaller for the same or higher price? Like they think we won't notice? Well Rick and Kate sure have, and they are here to rant about shrinkflation. From snack food to cat food, cake mix to coffee, less material in a same or larger package is becoming the norm. Come hear how Kate's goat is getting got! Also up for discussion in the What I Ate section is a ginger, sweet potato, kale, lentil and coconut milk stew (which obviously needs a shorter name), and a creative black bean soup.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

 
Mar 1, 2024

(S9 E4) Hulu's The Bear is one of the most popular and award winning shows currently streaming, and it happens to be one of Kate and Rick's favorite's. In this episode, Kate and Rick share why they think it's just not another show about food but so much more. From what food means to the characters, to how people use food to express love, and the role that service plays in making someone feel special. They also talk about the famous Chicago restaurants that are featured on the show. Also, in the What I Ate section, they talk about a tasty root vegetable soup and a black lentil dish. 

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

Dec 15, 2023

(S8 E24) When cooking is the only job you’ve got to do in your kitchen, you must have the right tools to get the job done. Rick and Kate are walking you through their favorite cooking implements and equipment that can make your job easier and your food tastier. Chopping, blending, mincing, opening, cleaning, boiling, braising, slicing – if there is a task, there is most likely a tool to help you be your best. Find out what will help you save time and make your food tastier. And if you're looking for gift ideas for that foodie in your life, they offer a lot of great suggestions! Liquid smoke and a tasty winter panzanella are also up for discussion in this episode.

Dec 2, 2023

 (S8 E23) Get ready for the hottest and trendiest news items! Kate and Rick close out the year with the breaking food news items you should be aware of (or at least laugh about). Do the tags that seal the bread bags actually mean anything? Which country has the greatest number of the world's best restaurants? And which chili pepper did the Guiness Book of World Records name as the hottest pepper ever? Also, the top food names for animals and a pizza that gets spicier as you eat it round out the list. Up for discussion in the What I Ate section is stuffed mushroom caps, and an appetizer that involved a visit to the Mars Cheese Castle in Wisconsin.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

Nov 15, 2023

(S8 E22) Find out why this 8000 year old plant is still popular today. Versatile, healthy, and affordable, it can be the side dish or the main star of your table. They can serve either as the star or supporting player in soups, stews, fritters, salads, chilis, burgers, and curries. Also they are replete with spiritual meaning. In the Jewish culture, lentils are an important food whose round shape symbolizes the cycle of life. In Arabic culture lentils are asassociated with prosperity. Many other cultures attach significance to lentils as well, including Italian and Hungarian people who consumed lentils on BBC New Year's Eve to being about wealth and prosperity since they can be shaped like coins. Whatever your draw is, Kate and Rick talk about the different types of lentils, and also provide some amazing ways to prepare and consume them. Also on the discussion block is a carrot, leek, and miso soup and a carbonara pizza.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

Sep 16, 2023

(S8 E18) A recipe for an amazing corn chowder starts off the Fall flavors episode, and you don’t want to miss the special trick that creates the flavor profile. Kate and Rick cover all things Fall, from the flavors to “sweater weather,” to a quiz from the producer that covers statistics on falling. This episode has it all: figs, apples, pears, maple, chai. Oh, and if you're looking for pumpkin spice, check our back catalogue for a previous episode all about that wildly popular flavor!

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

Jul 17, 2023

(S8 E14) It’s that time of the year when we bring you the latest and most exciting trends and news stories. Kate and Rick keep their fingers on the pulse of the food world to deliver you surprising and ridiculous hot topics. Find out how the creators of South Park are trying out the newest model for paying servers, who has created a spoiled food detector, and why a renewed ancient fad in China may be hard to swallow. This is only part one of two parter. Up for discussion on the What I Ate section is homemade orange shrimp and kung pao tofu.

May 15, 2023

(S8 E10) Nearly every culture has a hand pie, and for good reason. Rick and Kate talk about what constitutes a legit hand pie, and of course they discuss their favorites. Cornwall is famous for its pasty, Latin America for its empanadas, and Asia has the samosa and Xian Bing -- and that’s just the beginning of the list! Which country’s hand pie will be your favorite? Kate and Rick also give you plenty of info to try your hand at making them at home. Also discussed in the What I Ate section are celebrity chef Ottolenghi’s miso butter onions, and homemade pot pie muffins (that you hold in your hand...).

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food,eating,diet,weightloss,weightmanagement,health,fitness,compassion,kindness,meditation,mindfulness,humor,comedy,friendship,weight gain,foodie,podcasts,healthy eating.

Nov 16, 2022
(S7 E22) Kate and Rick come together in person for a bourbon and cheese tasting, and a pasta making session with two friends of the podcast. What makes a good bourbon? How do you create a well-rounded cheese plate? They both have some suggestions and tips to make your job easier. Also up for discussion are two dishes the preparer was not happy about, and a meal salvaged by an impromptu sauce.
Oct 1, 2022

(S7 E19) Kate and Rick discuss one of the great comfort foods of all time: noodles. Do you know how many different varieties of Asian noodles there are? Well neither do they, because there are so many! From Asia to Italy, from Shirataki to zoodles, Rick and Kate give you the lay of noodle land. They discuss favorite uses and recipes, the healthiest and least expensive options, and a bit of noodle history. Also up for discussion are a fabulous brunch and a smoked mushroom sandwich.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weightloss, weightmanagement, health, fitness, compassion ,kindness,meditation,mindfulness, humor, comedy, friendship,weight gain, foodie, podcasts, healthy eating.

Apr 15, 2022

(S7 E8) “The Girlfriend Doctor” and author of the new book MenuPause is in the house to chat about menopause, perimenopause, and the role that food plays in the process. Rick and Kate interview Dr. Anna Cabeca, a triple board-certified OB-GYN with a specialty in hormones in relation to women’s health. (Listen up men, and father of future men, don’t click away! There is advice about ways to support the women in your life whether it's your wife, mother, sister, or podcast partner). Dr. Cabeca provides insight into how food affects women’s hormones, and some things you can start doing today that will affect your health. How much should you eat? When should you eat? What foods help or hinder your body during this time? Advisory: this podcast may change your whole relationship to drinking water. Menopause needs a rebrand and Dr. Anna Cabeca is on a mission to do just that. Also, up for discussion in the What I Ate section is homemade kung pao chicken and fried shrimp.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

Jan 1, 2022

(S7 EP1) Rick and Kate are talking about, salivating over, and worshiping one of the world’s most popular food items. Bacon! Do you know when the first pigs arrived on US shores? The difference between English bacon and American bacon? And, have you really ever grasped what is on Wendy’s Baconator? Janice, the producer of the podcast, drops in with a quiz for Kate, and Rick has lots of information from the 2019 Bacon Report (that’s a real thing). They offer the health benefits of bacon (there are a few) and dish on the importance of bacon flavor in recipes. And you will not believe some of the bacon-themed products out there.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food,eating,diet,weightloss,weightmanagement,health,fitness,compassion,kindness,meditation,mindfulness,humor,comedy,friendship,weight gain,foodie,podcasts,healthy eating.

Sep 15, 2019

Would you want an implant to control your eating? How do you feel about glow-in-the-dark candy? Wondering what food flavors will find their way into your candy canes this holiday season? These are many of the hot topics Kate and Rick are talking about today. Jose Andres delivers (AGAIN!), Leslie Jones is out (of SNL), and Cardi B is fat shaming (IN A FUNNY WAY SO IT’S GOOD, RIGHT?), and you’ve heard it here first. What product from Popeye’s is driving everyone crazy? How much of your tip gets to your driver when you order from a food deliver app? And what supermarket shopping show is getting a reboot this year? Tune in to find out. Also, thanks Valerie Harper. 

Feb 15, 2019

Why is cheese so good and why do people love it? Hopefully Kate and Rick can provide some insight into the phenomenon of cheese, glorious cheese. To be honest, they are very excited about this topic and will definitely appear partisan. How does cheese satisfy a primal need within us? What role does cheese play in the survival of the species? Ever heard of Cheese.com? Well, Kate and Rick will introduce you to it and how it will be answer to all your dreams and fantasies. They also take you on a site visit to Beecher’s Cheese, located at the the historic Pike Street Market in Seattle, Washington. Also, do you know what animals people milk for cheese? Well buckle up people! Go get a glass of wine and your favorite cheese - a lot is coming at you in this episode!

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