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You Won't Believe What I Ate Last Night

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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You Won't Believe What I Ate Last Night
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Now displaying: Page 1
Jun 1, 2021

(S6 EP10) Ahhh…the great outdoors! Summer is here and it brings to mind hiking, biking, walking and…eating outside! Along with the easing of COVID-19 restrictions, it also means there is no better time to think about meeting your friends in the fresh air of summer. What dishes are the best to prepare (or buy) to make your outdoor dining experience memorable? Fancy picnics may have originated so hunting parties could get a protein boost before battling the animals of the estate, but no animals were hurt in the recording of this episode. So, whether you will be dining outdoors at restaurants, or the wilds of someone’s yard, Rick and Kate have tips and techniques to keep you safe and satiated. Also, a chicken chili and a pea and wasabi dip are on the menu for discussion this week.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food,eating,diet,weightloss,weightmanagement,health,fitness,compassion,kindness,meditation,mindfulness,humor,comedy,friendship,weight gain,foodie,podcasts,healthy eating.

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