(S1 E9) Celebrity Chef Jason Wrobel: Veganism, self-love through food, and making healthy food accessible and familiar. Kate and Rick interview The Cooking Channel star about his new cookbook Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life.

(S1 E8) What exactly is inflammation? What causes it, and what can we do to make it better? And remember how Popeye's body changed when he ate his spinach? That's a superfood, and Rick and Kate also talk about the role those play in the body.