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You Won't Believe What I Ate Last Night

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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You Won't Believe What I Ate Last Night
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Now displaying: June, 2022
Road Trip: What to Eat, Pack, and Bring 0
Jun 15, 2022
(S7 E12) Kate and Rick have road trips coming up and are here to share their tips and techniques for what tastiness to pack for the car. And if you're planning to cook when you arrive at your destination, they have you covered for that as well. The good thing to remember is that road trip food has no calories, right? Whether it evokes memories of childhood or excitement for the future, road trips are a staple of traveling. How do you make packing for a car trip special, healthier, and most importantly stain and crumb free? They provide thoughts on how to keep the flavor up and expenses down. Janice has prepared a road trip quiz, and also up for discussion are a cabbage stir fry and a delicious quiche. 
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.
 
 
 
What’s Cooking?: Kate and Rick's Latest Culinary Adventures 0
Jun 1, 2022

(S7 E11) Rick and Kate have been busy in their kitchens trying new recipes and they are very excited to share what they have cooked and concocted, what rules they followed, and which ones they broke. Two different types of curries, a fancy Spring pea salad, lentil pancakes, and gochujang carrots! That’s right, you read that correctly. Also, an Instant Pot cheesecake and a fabulous wheatberry salad. Clean your kitchen, get shopping, and get listening!

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

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