(S6 EP21)Fall soup season is under way and Kate and Rick are soupy-excited to settle in to this cozy time of year which requires blankets, candles, and these fabulous ideas for warm and tasty soups. From tried and true favorites to new hopefuls they are excited to test this soup season, lots of ideas are headed your way. Are there really any health benefits of soup? Is there a difference between broth and stock? And amazing broth options to keep on hand for a satisfying, quick meal. Also on the menu, Kate talks about breaking down a meat product that did not go as smoothly as the cooking shows may have led her to believe.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.
(S6 EP20) Microgreens are teeny, leafy greens that pack a big nutritional punch. Since they first appeared in restaurants on the West coast in 1990, they have had a reputation of being a fancy garnish on a small entree at an upscale restaurant. But no more. Today there are over 25 different varieties of microgreens waiting to flavor up your meals. Arugula! Broccoli! Watercress! Kale! Kate and Rick talk to Natalie Paterson, co-founder of ingarden, about the power of microgreens, why you should be including them in your diet, and how simple they can be to grow right on your kitchen counter. Did you know microgreens can be grown indoors without soil? They are a great nutrition-boosting finishing touch to a salad, sandwich, grain bowl, avocado toast, eggs, or any dish you make. Also, an outdoor dinner and fresh pasta with a yummy sauce are up for discussion. Check out ingarden and us "BELIEVE20" for 20% discount for YWBWIALN listeners.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.