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You Won't Believe What I Ate Last Night

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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You Won't Believe What I Ate Last Night
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Now displaying: March, 2022
Mar 15, 2022

(S7 E6) Just admit it – there is nothing that a scoop of peanut butter straight from the jar to your mouth can’t solve! Kate and Rick know this, as they have tested this theory numerous times. Whether it’s slathered on a piece of bread or dropped into an Asian curry, there is no contesting the power of the butter from the nut. They have their favorite ways to use peanut butter along with a fascinating list of fun facts about peanuts. Also, how do peanuts grow? What is your preferred brand? Are you the all-natural type, or do you prefer the kind with sugar? How about the dehydrated "healthy" version? Rick and Kate discuss them all. Also coming your way is a chat about a tasty crab broth, and a review of the new KFC Beyond Chicken nuggets.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

Mar 1, 2022

(S7 E5) Kate and Rick HATE wasting food! They really, really, hate it. Then a long-time listener requested an episode about leftover management and freezing tips, so voilà! Ask and you shall receive, people! Preventing food waste starts from the minute you enter the grocery store, and Rick and Kate guide you through the shopping experience, then to bringing your groceries home and storing them for best results, and they bring it home with how to store (and freeze) all the fabulous food you worked so hard to create, as well as the leftover ingredient odds and ends. Also, up for discussion is an amazing corn and poblano lasagna, inspired by a recipe by from Marcela Valladolid, formerly of the The Food Network. .

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

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