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You Won't Believe What I Ate Last Night

Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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You Won't Believe What I Ate Last Night
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Now displaying: Page 1
Nov 16, 2021

(S6 EP21)Fall soup season is under way and Kate and Rick are soupy-excited to settle in to this cozy time of year which requires blankets, candles, and these fabulous ideas for warm and tasty soups. From tried and true favorites to new hopefuls they are excited to test this soup season, lots of ideas are headed your way. Are there really any health benefits of soup? Is there a difference between broth and stock? And amazing broth options to keep on hand for a satisfying, quick meal. Also on the menu, Kate talks about breaking down a meat product that did not go as smoothly as the cooking shows may have led her to believe.

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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

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