(S6 EP8) Summer is approaching and the call of salad grows stronger. What are the ingredients you really love that will encourage you to eat more greens? A good seasoning? A tasty vinaigrette? Rick and Kate have some suggestions that will help jumpstart, or deepen, your salad habit.The definition of salad has changed over the years, so staying clear on what a healthy salad is remains important. Bonus tips about how to avoid hidden calories while maintaining a great flavor profile. Also up for discussion on this episode is a tasty roasted pepper sauce, and a very “fine” salad.
.
.
.
.
.
You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food,eating,diet,weightloss,weightmanagement,health,fitness,compassion,kindness,meditation,mindfulness,humor,comedy,friendship,weight gain,foodie,podcasts,healthy eating.